Green Tea provides hydration throughout the day and contains antioxidants that help provide protection against free radical damage. With only 25 mg of caffeine per serving, this refreshing tea is lower in caffeine than an 8 fl. oz. cup of coffee. For optimum experience, mix a little less than Ā¼ teaspoon with 8 ounces of water.
Mix a a little less than Ā¼ teaspoon (0.8g) with 8 fl. oz. of hot or cold water. Enjoy 2 to 3 times a day.
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